Carly Chandler-MorrisMay 21, 20213 min readWhy I do what I doFrom addiction to obsession Before I discovered yoga I was in survival mode. I went from work to sleep to work and from addiction to...
Carly Chandler-MorrisMay 17, 20212 min readA note for anyone who has ever not felt welcome...When I first started going to circles I worried whether it would be strange as a non-heterosexual woman to attend a women's circle, I...
Carly Chandler-MorrisMar 8, 20206 min readWhat happens when I say period in class and why I keep doing it anyway…What happens when I say period in class and why I keep doing it anyway… I came away from my Well Woman Yoga Therapy training empowered to...
Carly Chandler-MorrisMar 8, 20202 min readAutonomy and freedomDepending on my environment, who is around me and what is happening I can show up gregarious, defiant and rebellious or muted, meek and...
Carly Chandler-MorrisJan 20, 20203 min readLessons from my pelvis in yoga practiceA female pelvis is structurally more predisposed to instability so it’s super important to know how to take care of them in our practice....