Know Grow Flow - The Workshop

Know Grow Flow | The Workshop

Sunday 9th July 2023 | 11:00-16:00

Furtho East, Furtho Manor Farm

The workshop is a blend of experiential, informative and interactive.

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​An intimate and bespoke day of tea, chat, relaxation and learning

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We will explore practices, information, resources and discussion to build an understanding of our cycles so that we might begin to live more in sync.

My workshops always include a yoga nidra to allow space for interaction and relaxation and a sharing circle so that I can tailor the content to the needs and requirements of the group.

In the delivery of this workshop, I lean into my Well Woman Yoga Therapy training, my study of the cycle and my experience as a women's circle facilitator to hold a space for you that is nourishing, supportive, empowering and informative.

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​1. Know

Get to know what is happening in your body by learning about the menstrual cycle and charting your own.

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2. Grow

Grow to understand, accept and cooperate with your shifting and changing hormones, moods, energy levels, behaviours and tendencies throughout the cycle.

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3. Flow

Learn to flow with your unique experience of the menstrual cycle, discover how to harness and support yourself through each phase, and uncover the wild and cyclical life of your dreams.

Learn more about what the day will involve here: https://www.moonforestflow.com/knowgrowflowworkshop

This workshop is free to Wilder Woman tier members of my Patreon page Wild Woman Club and Flow tier members will receive a discount. www.patreon.com/wildwomanclub.

Patrons always receive early access and regularly receive discounts. 

Carly x