Menstrual Cycle Awareness 2/2

Feb 24, 20194 min read

Rejecting the menstrual cycle is a rejection of ourselves

When we are taught to suppress, deny and ignore our menstrual cycles it serves only to reinforce the already ever-present feeling within...

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Jul 3, 20184 min read

PMS ~ Learning to wisely wield the power of fire (part 2)

Menstrual cycle awareness together with yoga, meditation and nature are my essential life supports and help me to navigate much of the...

59 views

Jul 3, 20183 min read

Menstrual cycle awareness saved my life (part 1)

Menstrual cycle awareness has quite literally saved my life. Despite experiencing crushing lows, debilitating pain and extreme...

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